We need to do both:
Eat Right and Move More.
The Eat right Move More Alliance was founded to bring the balanced equation to the consumer. This umbrella organization was formed with the intent of promoting BOTH halves of the energy balance equation and to emphasize the overwhelming importance of the Eat Right side of the equation. For weight loss, an understanding of energy balance is essential. To maintain weight loss, and for general health, Physical Activity is essential. As you can see, BOTH sides of this equation are essential. For more information on stories that support both sides of the equation Contact Us Here.
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